GROW, FLOW

&

GLOW

Vinyasa Flow Yoga
by Maddy


ABOUT ME

Hi, I’m Maddy. I am a yoga teacher and a Registered Nurse. My teaching style emphasizes on the mind-body connection, which focuses on proper alignment, breath awareness, and mindfulness.

My background as a Registered Nurse has been instrumental in shaping my journey into the world of yoga. With years of experience in patient care, I have witnessed first hand the impact that physical and mental health have on overall wellness. I have gained a deep appreciation for finding balance between physical and mental well-being. By blending together my nursing expertise with the transformative practices of yoga, I aim to empower others to cultivate strength, flexibility, and inner peace. Let’s grow, flow, and glow together on this beautiful path of yoga. Allow your inner light to shine bright.